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The physical and psychological benefits of working individually with a trainer are unique. The work you will do will be specifically designed for your needs and personal goals.

1-Hour Private Lesson - $95.00

Schedule your appointment today

Gift Certificates are available for 1-Hour Private Lessons or Thai Yoga Massage

"THAI YOGA TAKE OUT" is now available
Just add mat!  Learn More


"She is incredible one on one. Very inspirational, patient, understanding, and somehow she just brings you there. It is incredible to have her focus just on you and your yoga with her words - she is just amazing." - Jay

All sessions are held in New Haven
Click here for directions